Blog to finding your own inner self through journey work

Healing from PTSD and Shame

Delve into the complex connection between PTSD and shame, and uncover practical methods for breaking free from their grip. Explore home-based strategies and the transformative power of hypnotherapy and psychotherapy

Navigating the Intricacies of the 7 Deadly Sins

Explore the intricate choreography of life as we delve into the impact of the 7 deadly sins. Uncover the hidden dynamics of gluttony, greed, sloth, wrath, envy, and pride, and

The Power of Intuition and Self-Trust

Explore the transformative power of intuition and self-trust in this enlightening blog. Learn how to tap into your inner wisdom, make empowered choices, and embrace your journey of self-discovery.

Painting Away Anxiety with Vibrant Colours

Embark on a thrilling adventure of conquering anxiety with a burst of colours and resilience. Learn how to paint your mind with positivity, weave a web of support, and create

Transforming Habits and Behaviours for a Fuller Life

In the intricate mosaic of existence, our habits and behaviors are not fixed traits, but rather acquired responses that have taken root over time. Embracing the knowledge that change is

The Crucial Role of Communication in Couples

In the intricate dance of love, communication emerges as the guiding rhythm that propels couples forward. It's not merely the exchange of words, but the intricate language of emotions, dreams,

Your Partner in Personal Growth and Healing

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I acknowledge the Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live.
I pay my deepest respects to Elders, past, present and emerging.

Time Line Therapy® is a registered Trademark owned by Tad James

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