Strategic Hypnotherapy, NLP, Time-Line Therapy

Depression

Packages
- Clearer @ 12 Sessions (3 Months)
- Enhance You @ 24 Sessions (6 Months)
- Enhanced + Breakthrough @ 48 Sessions (12 Months)
- Rapid @ 6 Sessions (6 Weeks)

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Depression

10 weeks
All levels
0 lessons
0 quizzes
0 students

Depression is a serious condition that affects both the mind and body. It can be caused by underlying issues or traumatic events. For many, depression is sustained by certain behavioural and mental patterns. Sadness, loss of interest, changes in appetite and sleep can all indicate that depression has overtaken your life. There is a way out.  Hypnotherapy can help you regain your mental health and equilibrium, providing lasting results.  In the hands of an expert Hypnotherapist, it can light your path to happiness, leading you to your best life.

How Hypnotherapy Can Help

  • It addresses beliefs, thought patterns and events that may be trapped in the subconscious mind, contributing to your depression
  • Resolve “unfinished business” such as stored traumatic memories, experiences and emotions that are forever stuck on ‘replay’. They need to be released in a safe and mindful way. 
  • Helps you replace traumatic thoughts and feelings with positive and uplifting ones. 
  • It uses the power of hypnotic suggestion to resolve self-sabotaging patterns. 
  • Hypnotherapy can improve the body’s overall functioning by improving sleep quality, energy levels, headaches, chronic pain, and libido. 
  • It can also boost your motivation and ability to exercise and eat properly. 
  • Teaches your mind to focus on gratitude and to become more optimistic about life.

How NLP Can Help

  • Teach your mind how to focus on gratitude to refocus your mental energy.
  • It helps you enter your unconscious mind to see where the problems lie and any unresolved traumas that could be holding you back.
  • Helps you replace trauma with positivity wherever and however possible.
  • It uses the power of hypnotic suggestion to resolve self-sabotaging patterns.
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As a mother of three wonderful children, I understand the challenges that adults are faced with. I understand the feeling of being caught in a never ending cycle of busy. I also know what it is like to feel frustrated with the all the clutter of life, whether it be emotional, physical or financial. This makes it feel that it’s almost impossible to chase after one’s dreams. This may make you feel tense, lost or even overwhelmed. Past traumas can also weigh you down and prevent you from taking on new life challenges. I once fell into that trap; but I saw it to the end and came through on the bright side.

Through my journey of self-discovery, I stumbled across Neuro-Linguistic Programming (NLP) and Hypnotherapy. Just like these techniques helped me fulfill my dreams, I use them to help you embrace ease & contentment, to get unbusy and find a life balance. I’ve been where you are now before. I was hard on myself for so long. I finally decided to not blindly follow the path that’s expected of me & to create my own.

Together, through these tools, we can work together to inspire the change you want to see in yourself.

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Depression

Packages
- Clearer @ 12 Sessions (3 Months)
- Enhance You @ 24 Sessions (6 Months)
- Enhanced + Breakthrough @ 48 Sessions (12 Months)
- Rapid @ 6 Sessions (6 Weeks)

 

 

 

 

 

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