Depression
What Is Depression?
Depression is a serious condition that affects both the mind and body. It can be caused by underlying issues or traumatic events. For many, depression is sustained by certain behavioural and mental patterns. Sadness, loss of interest, changes in appetite and sleep can all indicate that depression has overtaken your life. There is a way out. Hypnotherapy can help you regain your mental health and equilibrium, providing lasting results. In the hands of an expert Hypnotherapist, it can light your path to happiness, leading you to your best life.
How Hypnotherapy Can Help
- It addresses beliefs, thought patterns and events that may be trapped in the subconscious mind, contributing to your depression
- Resolve “unfinished business” such as stored traumatic memories, experiences and emotions that are forever stuck on ‘replay’. They need to be released in a safe and mindful way.
- Helps you replace traumatic thoughts and feelings with positive and uplifting ones.
- It uses the power of hypnotic suggestion to resolve self-sabotaging patterns.
- Hypnotherapy can improve the body’s overall functioning by improving sleep quality, energy levels, headaches, chronic pain, and libido.
- It can also boost your motivation and ability to exercise and eat properly.
- Teaches your mind to focus on gratitude and to become more optimistic about life.
What People Say
I had a fantastic breakthrough session with Sarah!. She worked wholeheartedly to help me unblock my obstacles that hold me back from achieving my goals and now I’m truly happy and able to fulfill my dreams! Thank you Sarah you are an inspirational and determined women who is committed to make a difference in someone’s life ❤️
Nancy
I did a session with Sarah on a phobia I had and it just disappeared! Even months later I still don’t have the same reactions I used to with the phobia. Sarah was very professional, caring and kind during the session and I would recommend working with Sarah
❤️ Phobia ... Gone!
Kerrie ❤️ Phobia ... Gone!
I had my first session with Sara yesterday 11/9/20! I walked out feeling empowered and inspired to really put myself out there and achieve my goals. Thank you for assisting me to beyond my limiting beliefs!!!
Joanne
I’ve been so happy with Sarah’s medical plan for my special needs I can’t thank you enough I feel myself again and I highly recommend you to anyone who’s suffering and is in need of help thanks my angel and thank god you where sent my way 🙏
Mimi
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